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The Power of Internal Dialogue
Positive Self-Talk Doesn't Weaken Performance -- It Enhances It
Shannon Murray
9 min read
The Clusterf*#k in Abu Dhabi - Why the Trauma Was So Much Bigger than Sports
What should have been Lewis Hamilton's Eighth World Championship After his loss at the 2021 Abu Dhabi Grand Prix — and with it, the World Championship — Lewis Hamilton reflected in an interview: "...it can be a traumatic experience when you lose something that you worked hard for.... I think that will always be a part of me but I would like to think that I've gained strength from it... I [just remind] myself of the strength that I have within..." As a psychotherapist, I was
Shannon Murray
18 min read
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