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Can 5 Seconds Make a Difference?
Numbers on the Board - 4 Men Making an Impact with Authenticity In sports, we know that five seconds can change everything—it can be the difference between the greatest victory and a devastating defeat. In life, five seconds can be the difference between staying in our comfort zone and choosing to take a risk—and maybe, just maybe, letting life surprise us with something unexpectedly magical. During NBA All-Star Weekend last year, I stepped outside my comfort zone and took my
Shannon Murray
6 min read
The Power of Internal Dialogue
Positive Self-Talk Doesn't Weaken Performance -- It Enhances It
Shannon Murray
9 min read
Gabapentin
The Medication More People Are Taking -- And Struggling With -- Than You Might Think Chances are, you or someone you know has been...
Shannon Murray
5 min read
The Clusterf*#k in Abu Dhabi - Why the Trauma Was So Much Bigger than Sports
What should have been Lewis Hamilton's Eighth World Championship After his loss at the 2021 Abu Dhabi Grand Prix -- and with it, the...
Shannon Murray
18 min read
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