“Inviting our thoughts and feelings into awareness allows us to learn from them

rather than be driven by them.” 


― Daniel J. Siegel, Mindsight: The New Science of Personal Transformation

 

 

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Specializing in: 

* Anxiety & Depression

* Couples, Families & Individuals

* Eating Disorders & Body Image

* Grief & Loss 

* Living with Chronic Pain 

* Narcissism and recovery after narcissistic abuse

* Teens & College Students

* Trauma - acute, chronic, and complex  

* Substance Use & Addiction